Care that works with real life

Many people in Maryland and Texas turn to virtual therapy because life is busy and unpredictable. Work, family, health concerns, and long drives can make it tough to keep up with in-person sessions. Meeting online removes that pressure. You can talk with a licensed therapist from home, from your parked car during a break, or in any private space. The care stays the same quality as in person. Clients often tell us virtual sessions make it easier to stay consistent and actually make progress because the process fits into their real lives.

Support for residents across Maryland & Texas

Virtual therapy is available for anyone living in Maryland or Texas. Whether you are in Southern Maryland near Leonardtown, La Plata, Prince Frederick, or Waldorf, or in Texas cities like Houston, Dallas, Austin, or San Antonio, you can meet with one of our licensed therapists. Even if you live in a smaller town with limited local options, you are not restricted to what is nearby. You still get access to a full clinical team with a wide range of specialties, all from wherever you feel most comfortable.

What virtual therapy can help with

Life does not wait until you feel ready to fix things. Virtual therapy gives you a space to slow down, understand what is going on, and build skills that make day-to-day life feel more manageable. Our therapists help with anxiety, depression, trauma, ADHD, OCD, bipolar spectrum concerns, grief, relationship struggles, work stress, burnout, parenting challenges, and those heavy “I feel off and I don’t know why” moments. You do not need a diagnosis to start. You only need curiosity and a little willingness to try something different.

How virtual sessions work

Sessions take place on a secure video platform that protects your privacy. You schedule your appointments, get a link, click it, and you are in. Most clients use a phone, laptop, or tablet; no extra software needed. As long as you are physically in the state you reside in during the session, you can meet from anywhere. Many clients appreciate not having to commute, find parking, or rearrange their entire day for therapy. You get care without the added stress.

Insurance and payment

We work with a range of insurance plans and also offer self-pay options. Coverage can vary, so our team will walk you through what to expect before your first session, and our billing team is here to help. For more about insurance, click here.